Nutrition Facts on Our Milk

The following is a list of nutrition facts for Burbach's milk: Skim Milk Serving Size 245g (1 cup) Calories - 83 - Calories from fat - 2                                                % Daily Value* Fat - 0g                                  0% Cholesterol - 5mg                  2% Sodium - 103 mg                   4% Potassium - 382 mg              11% Total Carbohydrates - 12 g     4% Dietary Fiber - 0g Sugars - 12g Protein - 8g Vitamins Vitamin A -  10%               Vitamin C - 0% Vitamin D - 25%                Vitamin B6 - 5% Vitamin B12 - 22%            Calcium - 31% Iron - 0%   1% Lowfat Milk Serving Size - 244g (1 cup) Calories - 102 - Calories from fat - 21                                                %Daily Value* Fat - 2g                                   4% Sat Fat - 2g                             8% Cholesterol - 12mg                 4% Sodium - 107 mg                     4% Potassium - 366 mg                10% Total Carbohydrates - 12g      4% Dietary Fiber - 0g Sugars - 13g Protein - 8g Vitamins Vitamin A - 10%                     Vitamin C - 0% Vitamin D - 32%                     Vitamin B6 - 5% Calcium - 29%                         Iron - 0% Vitamin B12 - 18%   2% Reduced Fat Milk   Serving Size - 244g (1 cup) Calories - 122 - Calories from fat - 43                                                  % Daily Value* Fat - 5g                                     7%  Sat Fat - 3g                               15% Cholesterol - 20mg                   7% Sodium - 100mg                        4% Potassium - 366 mg                   10% Total Carbohydrates - 11g         4% Dietary Fiber - 0g                       0% Sugars - 8g Vitamins Vitamin A - 9%                         Vitamin C - 1% Vitamin D - 26%                       Vitamin B6 - 5% Calcium - 29%                           Iron - 0% Vitamin B12 - 19% Whole Milk Serving Size - 244g (1 cup) Calories - 146 - Calories from fat - 71                                                     % Daily Value Fat - 8g                                        12% Sat Fat - 5g                                   23% Cholesterol - 24mg                       8% Sodium - 98mg                              4% Potassium - 349 mg                       10% Total Carbohydrates - 11g             4% Dietary Fiber - 0g Sugars - 13g Protein - 8g Vitamins Vitamin A - 5%                              Vitamin C - 0% Vitamin D - 24%                            Vitamin B6 - 4% Calcium - 28%                                Iron - 0% Vitamin B12 - 18% Whole Chocolate Milk Serving Size - 250g - approximately 1 cup Calories - 208 - Calories from fat - 74                                                         % Daily Value Total Fat - 8g                                   13% Sat Fat - 5g                                       26% Cholesterol - 30mg                           10% Sodium - 150mg                                6% Total Carbohydrates - 26g                 9% Dietary Fiber - 2g                               8% Sugars - 24g Protein - 8g Vitamins Vitamin A - 5%                                 Vitamin C - 4% Calcium - 28%                                   Iron - 3% Vitamin D - 25%                                Vitamin B6 - 5% Vitamin B12 - 14%   Whole Strawberry Milk Serving Size - 266 g Calories - 234 - Calories from Fat - 74                                                           % Daily Value Total Fat - 8g                                     13% Sat Fat - 5g                                         25% Cholesterol - 32mg                             11% Sodium - 126 mg                                 5% Total  Carbohydrates - 33g                 11% Dietary Fiber - 0g Sugars 24g Protein - 8g Vitamins Vitamin A - 6%                                  Vitamin C - 4% Calcium - 29%                                    Iron - 1% Vitamin D - 25%                                 Vitamin B12 - 15% Vitamin B6 - 5%